Making a commitment to a coaching relationship sets you off on a remarkable journey that often begins with a simple yearning—for more clarity, confidence, or purpose. You may not know exactly what you're searching for, but you know something needs to change. What happens next is both gentle and profound. The transformation may appear subtle from the outside, but internally? Everything shifts.

One of the driving forces behind becoming a life coach was transforming my own lessons into guidance for others. Today's journal isn't a story, but a collection of 26 truths that have become undeniably clear to me over the years. These insights emerged from my own growth and from walking alongside clients as they navigate their journeys. I don't have it all figured out, but here's what I know for sure.